441 Wadsworth Blvd
Lakewood,  80226

©2019 by SieraFit. 

Fit For The Dress

ARE YOU GETTING MARRIED AND WANT TO BE IN THE BEST SHAPE FOR THE BIG DAY?! THIS IS THE PROGRAM THAT WILL HELP YOU LOOK THE BEST IN YOUR DRESS, DURING YOUR BRIDAL SHOWERS, AND EVEN YOUR HONEY MOON. 

This is a great program if you already workout regularly but want to tone up for the big day! This program includes:

  • Personal Training Sessions

  • Nutrition Program

  • Homework workouts

  • Measurements

  • Week before wedding preparation to avoid bloating and breakouts

  • One dress fitting meet up (optional)

3 Month

Program

Do you want to lose multiple pounds and want to make a big transformation? To get to an optimal weight in a healthy manner, more time is needed. This program includes:

  • Personal Training Sessions

  • Nutrition Program

  • Homework workouts

  • Measurements

  • Week before wedding preparation to avoid bloating and breakouts

  • One dress fitting meet up (optional)

6 Month Program

My Brides

Jocelyn R.

What was it like training with Siera to get you in shape for your wedding?

-Training with Siera was great and she helped me learn a lot about working out as well as nutrition. When I started training with her, my upper body and lower body strength was basically non-existent. 

 

How did you feel on the big day while wearing your wedding dress after all those months of hard work?

-I felt amazing and so proud of myself for all that hard work and wouldn't have been able to do it without Siera. My wedding dress was strapless so I wanted to make sure my arms and back looked nice and toned which they did! 

 

What were your main body and fitness goals for your wedding?

-First and foremost I wanted to get into a fitness routine and learn what types of workouts were best for me. Before training with Siera I would always feel very intimidated at the gym, especially when it came to using the machines because I didn't know how to use many of them. Having toned arms and back was the main thing I wanted for the wedding due to my dress being strapless, but I also got so much more than that by training with Siera. My upper body strength overall improved a lot as well as my lower body. I felt so good about myself on the inside as well as the outside!

Roxy

Coming soon..