Female Group Personal Training

Group Personal Training is a great way to get back in-shape with the motivation of like minded individuals. This is an affordable way to reach your goals and to have fun while working out. 

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How does Group Training work?

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We will meet 1-2 times per week to do a full body workout. During the workouts we will do a variety of weight, body conditioning, and circuit workouts. If you have never worked out or are advanced each workout will be modified to help push you to your personal needs.

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What's included:

Group training is very similar to one-on-one training. You will receive a 30-Day Nutrition plan and homework workouts to do outside of the sessions. 

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When are the workouts?

Tuesday 6:00pm-6:45pm

Thursday's  6:00pm-6:45pm

Saturday's 9:30am-10:20am 

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Request a free consultation below to find what program fits best for your goals!

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